Namaste

Class Cancellation

There will be no classes Easter Day, Sunday April 16.

WORKSHOP - BRING SPRING TO YOUR HIPS

FRIDAY MARCH 24, 2017
6:30-9:00 pm
Cost $60

Explore the pelvic girdle through a series of hip opening poses including forward bends and twists to help find your grounding.

We are ready to search for ways to loosen our pelvic girdle after our winter of activities. Our body has the opportunity to change just like the nature around us at this time of year. We can allow our pelvis, hips, legs and spine to change in a way that creates freedom to change our support of our legs beneath us in standing asana and forward bends.

At this workshop, we will explore challenging our hips for change with great enthusiasm for change to occur.

Schedule

Sunday
11:00 - 12:15pm Multi Level Kathy Nash
12:30 - 1:45pm¹ Multi Level Kathy Nash
Monday
10:15 - 11:30am Multi Level Kathy Nash
5:30 - 6:45pm Multi Level Kathy Nash
Tuesday
10:15 - 11:30am Multi Level Kathy Nash
5:00 - 6:15pm Multi Level Kathy Nash
Thursday
10:15 - 11:30am Multi Level Kathy Nash
5:45 - 7:00pm Multi Level Kathy Nash
Print Schedule Print Schedule
¹No class at this time for July and August

Prices

Drop In $20 per class
$185 for 10 classes²
Once per Week 1 month $75
3 months $220
Twice per Week 1 month $105
3 months $250
Unlimited 1 week $65
1 month $120
3 months $310
²Expires in four months
Prices include GST and are subject to change.
Payment may be made with cash or cheque only. No debit or credit cards.

Contact

HATHA YOGA with KATHY NASH INC.
1301 - 10th Avenue SW
Calgary Alberta, Canada T3C 0J4

403.249.5920
knashyoga@hotmail.com

Map

Namaste